Free Heart Health Kit from Union Memorial

Here's where you can get your free heart health kit. Sign up for it soon or it may be gone later.

You should always be thinking about your health, your heart, your body, as it is so important to be healthy and strong to be able to do the things you want to do. In order to get healthy, exercise, eating right and learning to let go of stress can help a lot.

Your doctor may be able to give some advice as well. Check with your doctor to find out more.

Hospitals Now Putting Calorie and Nutrition Info In Cafeterias

A new study at the UC Berkeley revealed that given menu labeling, most patrons will choose the healthier food options. Faced between a 500-calorie hamburger, or a 120-calorie salad, the numbers might make you feel guilty about what you are eating, and you choose the salad.

Kaiser Permanente, an advocate for healthy eating, will now be the first health care provider to display calorie and nutrition info within the cafeteria menus in their hospital.

My question is, why weren't they doing this before?

McDonald's has had a free menu of their calories for food placed in their restaurants for... how long now? A year at least.